Personal Trainer Taree & Forster | Online Body Coach for Women | Certified Nutrition Coach
DREAM BODY WITH STRENGTH TRAINING AND FLEXIBLE DIETING
Online Tailored Workout Program
1 on 1 Online Coaching
Have me as your own personal trainer online. As your coach, it is my goal is to get you results, through enjoying your training and living a balanced life!
Check out the boxes below to see what's included.
How do I start?
Please click the get started link below and fill in the contact form and make your first payment so I can send you a pre-screening form - once that has been completed I will call you to set your goals and get to work on your programs.
ABOUT EMC FITNESS
I am a passionate fitness professional, a personal trainer in Forster and Taree as well as an online fitness coach for women.
I transformed my body through weight training and nutrition when I found fitness on Instagram a few years ago and loved the strong, athletic, feminine and curvy look of the women who trained with weights. Like them, I wanted the same so I joined my first gym and have never looked back! I fell completely in love with weight lifting and the discipline of it all. Weight lifting and bodybuilding changed my life for the better. It helped boost my confidence, self-esteem and made me feel like I was achieving something.
Since then, I have furthered my education and I am a fully qualified Personal Trainer holding my Certificate III and IV in Fitness. I am also a certified Nutrition Coach through Precision Nutrition.
If you are after the physique of your dreams, then my goal is to inspire you in building and creating the body you want without starving yourself. I have a flexible and balanced approach to nutrition and believe food should be enjoyed, along with programs fully customised to suit you.