Online Womens Transformation Coach | Certified Training & Nutrition Coach | Physique Coach
DREAM BODY WITH STRENGTH TRAINING AND FLEXIBLE DIETING
EMC fitness is all about setting you up for the long term, teaching you life long sustainable habits, learning to be flexible with nutrition, to not punish yourself with workouts but train because you love it!
Getting you results in the LONG TERM!
No quick fixes, fad diets or crazy workouts but focusing on eating for fuel while being flexible, training to get strong and creating new sustainable life skills and healthy habits while getting you the result you desire.
Online Tailored Workout Program
1 on 1 Online Coaching
Have me as your own personal trainer online. As your coach, it is my goal is to get you results, through enjoying your training and living a balanced life!
Check out the boxes below to see what's included.
How do I start?
Please click the get started link below and fill in the contact form and make your first payment so I can send you a pre-screening form - once that has been completed I will call you to set your goals and get to work on your programs.
I am a passionate fitness professional, a personal trainer and online training and nutrition coach for women.
I transformed my body through weight training and nutrition when I found fitness on Instagram a few years ago and loved the strong, athletic, feminine and curvy look of the women who trained with weights. Like them, I wanted the same so I joined my first gym and have never looked back! I fell completely in love with weight lifting and the discipline of it all. Weight lifting and bodybuilding changed my life for the better. It helped boost my confidence, self-esteem and made me feel like I was achieving something.
Since then, I have furthered my education and I am a fully qualified Personal Trainer holding my Certificate III and IV in Fitness. I am also a certified Nutrition Coach.
If you are after the physique of your dreams, then my goal is to inspire you in building and creating the body you want without starving yourself. I have a flexible and balanced approach to nutrition and believe food should be enjoyed, along with programs fully customised to suit you.