• Pre coaching questions and goal setting

 

  • Customised training programs periodised in four-six week training phases on the EMC Fitness app tracking your workouts, progressive overload, measurements and before and after photos

 

  • Weekly check ins and feedback – I go through your training data to ensure you are on track and make adjustments as needed.

 

  • Daily steps goals

 

  • Weekly accountability

 

  • Clients only facebook support group and instagram recipe page

 

  • EMC Fitness Training & Nutrition eBook

 

  • Support from me 7 days a week via message

 

  • $49/ Week

 

  • Send me your training videos so I can review your form and give you technique tips and adjustments

*must commit for minimum of 4 weeks

 

 

Currently Full - Please email me at emcfitness@outlook.com.au to join my waiting list

Online Coaching - Training Only

$49.00Price
  • Once we have commenced your program there are no refunds.

© 2019 - 2020  Emma Marie Carr

Website: www.debcarr.com

 

e: emcfitness@outlook.com.au

ABN 44 349 501 528

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Certified Nutrition Coach
emc.PNG