© 2019 - 2020  Emma Marie Carr

Website: www.debcarr.com

PO Box 167 Tuncurry 2428

Location: Taree & Forster

 

e: emcfitness@outlook.com.au

ABN 44 349 501 528

Terms & Privacy

Certified Nutrition Coach

What’s included?

  • ACCOUNTABILITY - staying accountable to your goals during a stressful time with 24/7 support from me
  • Home workout programs delivered on my EMC Fitness app 
  • Clients only Instagram recipe page UPDATED DAILY
  • Daily step target
  • Nutrition and Training eBook
  • Weekly gratitude tasks

 

*This program is not customised - this is a generic program that includes 5 days of training (3 lower body days and 2 upper body days complete with abs and booty finishers) focusing on different progressive overload techniques with simple at home equipment to get you the best results during this lockdown.

**This does not include weekly check ins but I do offer 24/7 support with this program

 

HOME WORKOUTS

$29.00Price
    emc.PNG