- Personalised macronutrient split with flexible dieting coaching. Teaching you how to navigate my fitness pal and track your food intakes.
- Members only workout videos and recipe guides including macros
- Weekly check ins and feedback – keeping you accountable and on track
- EMC Fitness training and flexible dieting eBook
- Support from me 7 days a week
- Facebook support group
- $35/ Week
*must commit for minimum of 4 weeks
Once we have commenced your program there are no refunds.