Whats is the Nutrition & Flexible Dieting consult?


This is a one time purchase to get you set up and educated when it comes to tracking your macros. This is a great option if you need  more guidance around nutrition and can hold yourself accountable.


What does it include?

  • Personalised macros and calories calculated by Em based on your goal assesment, set up on the EMC Fitness App
  • App access to track your process
  • 3 x Sample meal plans - example day of eating customised to your goals
  • 1 hour zoom call to discuss any questions around flexible dieting, macros and your goals
  • EMC Fitness Training & Nutrition Guidlines


Follow up consults $99

Nutrition & Flexible Dieting Consult


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